Stacked towels with a dry lavender stem, a lit candle, a white vase, cork yoga blocks, a rolled-up yoga mat, a black yoga strap, and small stones on a wooden surface against a light-colored background with green leaves.

Work With Me

Gentle, supportive movement options designed to meet your body exactly where it is. Whether you prefer online support, in‑home sessions, or a calm chair‑based class, each offering is created to help you move in a way that feels safe, grounding, and sustainable.

Work With Me

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⭐ Private Mobile Personal Training — Twenty Four‑Session Package (In‑Person/Mobile)
$2,052.00
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⭐ Private Mobile Personal Training — Ten‑Session Package (In‑Person/Mobile)
$950.00
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⭐Online Personal Training Ten Sessions
$750.00
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⭐ Private Reformer Pilates— Ten‑Session Package (Online)
$1,100.00
⭐Live Chair Fitness & Yoga Classes (virtual)
$59.00 every month

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⭐ Why Work With Me

Movement should feel supportive — not overwhelming. My approach blends gentle strength, soft mobility, and nervous‑system‑first progressions to help you move in a way that feels calming, grounding, and sustainable.

This is movement designed for real women, real bodies, and real life.

Book a Discovery Call

A gentle, supportive conversation to explore what your body needs.